Students can use Our Wondrous World Class 4 Solutions Chapter 6 Happy and Healthy Living Class 4 Questions and Answers as a quick reference guide.
Class 4 EVS Chapter 6 Happy and Healthy Living Question Answer
Happy and Healthy Living Class 4 EVS Question Answer
Our Wondrous World Class 4 EVS Chapter 6 Question Answer – Class 4 EVS Happy and Healthy Living Question Answer
Discuss (Page 92)
Question 1.
What role does your tongue play in this process?
Answer:
My tongue helps me taste my food and tell if it is sweet, salty, sour, or spicy. When I eat slowly and pay attention, my tongue tells my brain what I’m eating. This helps me enjoy every bite and stop when I feel full.
Question 2.
What do your teeth do to the food?
Answer:
My teeth bite and chew food into small pieces. This makes it easier for me to swallow. Chewing also mixes food with saliva so my tummy can digest it.
Question 3.
What happens to the food inside your mouth during this process?
Answer:
My teeth chew the food into tiny pieces. My tongue moves the chewed food around and saliva makes it soft and wet. Then I can swallow it easily so it goes down into my tummy.
Discuss (Page 95)
Question 1.
Which physical activities do you do in your daily life?
Answer:
The physical activities I do every day include:
- Walking to school or around the house.
- Playing sports like football or cricket with friends.
- Dancing to music.
- Running or jogging in the park.
- Stretching or doing small exercises to stay fit.
These activities help me stay strong, healthy, and energetic!
Question 2.
How do you feel on a day when you play a lot?
Answer:
On a day when I play a lot, I feel very happy and excited!
I feel energetic and strong after running, jumping, or playing games.
But sometimes, I also feel a little tired, but it’s a good kind of tiredness because I had fun.
Discuss (Page 97)
Question 1.
Why do you think our body needs rest?
Answer:
Our body needs rest to recover and get stronger.
When we sleep or rest, our body repairs itself and gets ready for the next day.
Rest helps us feel fresh, energetic, and ready to play, learn, and have fun!
Question 2.
Do you think it is important to rest after a busy day of exercise and play? Why?
Answer:
Yes, it is important to rest after a busy day of exercise and play because:
- Rest helps our muscles recover and grow stronger.
- It gives our body time to repair itself and get ready for more fun tomorrow.
- With enough rest, we feel happy, energetic, and ready to learn and play again!
Write (Page 88)
Question 1.
What is the role of farmers in this process?
Answer:
Farmers are the people who grow the food we eat:
- They plant seeds in the soil.
- Then they water and care for the plants as they grow.
- When the plants are grown and ripe they are harvested (picking) fruits, vegetables, and grains.
- Farmers also look after the cattle like cows, buffaloes, hen etc., we get milk and eggs from them.
Question 2.
List out the missing elements in the table above.
Answer:
Sun, rain, shopkeeper, cattle are the items that are missing from the table.
From the time a seed is sown, to the point when food reaches our plate, it is a remarkable journey.
Can you list the roles of the different elements involved in this journey?
Answer:
- Soil: Soil is where plants grow. It provides nutrients and support for plants like grains, vegetables, and fruits.
- Water: Plants need water to grow. Without enough water, crops wouldn’t grow.
- Farmer: Farmers plant seeds, water the crops, and harvest them when they are ready to eat. They work hard to make sure we have food.
- Cattle: Cattle (like cows and buffaloes) provide milk, which is used to make things like butter, cheese, and yogurt.
- Shopkeeper: Shopkeepers sell the food we buy from markets, like grains, vegetables, fruits, and milk. They help bring food to us.
- Family Members: Family members help by cooking the food, serving it at the table, and eating together, making the food ready to eat and enjoy.
- Any other: Other people like transporters bring food from farms to shops, and chefs cook food at restaurants.
Write (Page 93)
What will you do-
Question 1.
If someone offers you food more than you need?
Answer:
If someone offers me more food than I need, I would kindly say, “I’m full, thank you!” I would take only as much as I can eat and not waste food. If there’s extra, I can share it with someone else.
Question 2.
If you do not like a food item on your plate?
Answer:
If I don’t like a food item on my plate, I would try to be polite and say, “I don’t really like this, but thank you for making it.” I might try a small bite to see if I like it more, but if not, I can politely leave it and choose something else. It’s important to be respectful and not waste food.
Write (Page 94)
Enjoy Sports
Look at the picture below.
Identify the activities people are engaged in.
Answer:
- A girl is reading a book.
- Two kids are playing catch and throw.
- A boy and a girl are playing badminton.
- Two boys are playing football.
- A boy is are cycling.
- Two kids are sliding on a slide.
- Children are playing happily.
- A boy is sitting on a bench.
- A boy is walking with a bag on his shoulder.
- A girl is calling the boy cycling.
Write (Page 99)
Question 1.
What would you do if someone’s touch made you feel uncomfortable?
Answer:
If someone’s touch makes me feel uncomfortable, I would:
- Say “No” loudly and move away from the person.
- Tell a trusted adult like my parent, teacher, or another grown-up about what happened.
- Ask for help to make sure I feel safe.
Question 2.
If you face an unsafe situation, who would you tell?
Answer:
If I face an unsafe situation, I would tell a trusted adult like:
- My parents or guardians
- My teacher
- A relative or family member
- A close friend’s parent
It’s important to talk to someone who can help keep me safe and make sure I feel protected.
Question 3.
List two situations where you would firmly say ‘No’.
Answer:
- If someone touches me in a way that makes me uncomfortable.
- If someone asks me to do something I know is wrong or makes me feel unsafe.
Find Out (Page 95)
Can you name the games depicted in the pictures below?
Answer:
- Gilly Danda
- Pitthu (Seven stones)
- Posham Pa
- Stapu (Hopscotch)
Activity 1 (Page 85)
Connect the food items shown below with the ingredients used to make them.
Answer:
Activity 2 (Page 88)
Observe the pictures (on pages 86-87 of NCERT textbook) and answer the following questions.
1. Put a tick (✓) on the elements that assist a grain in its journey.
Answer:
Activity 3 (Page 89)
Thank You Everyone!
Whom would you like to thank for the food you eat? Please write your answers in the following space.
Answer:
- Mother
- Father
- Farmer
- God
- Shopkeeper
- Milkman
- Cook
- Transporter
Activity 4 (Page 93)
For a week, keep a record of the food you eat for breakfast, lunch and dinner.
After every meal, make an entry in the following table.
If you ate everything, write ‘Yes’ and add a happy smiley
If you left some food, write ‘No’ and add a sad face
Answer:
Activity 5 (Page 95)
Do it yourself.
Sleep Well too! (Page 97)
Think about a day when you exercised or played a lot. What do you think would happen if you did not sleep well after that?
Answer:
If I don’t sleep well after a long day of play, I will feel very tired and sleepy the next day. I might find it hard to pay attention in class and my body won’t have enough rest to grow strong. I could also feel grumpy and may get sick more easily because my body didn’t get enough sleep.
Activity 6 (Page 97)
Fill the table given below.
Answer:
| Day | When did you sleep? | When did you get up? | Duration of sleep | How you felt during the day? (a, b, c) |
| Yesterday | 9 PM | 6 AM | 9 Hours | (a) |
| Day before yesterday | 10 PM | 6 AM | 8 Hours | (a) |
| Prior to it | 10: 30 PM | 7 AM | 8: 30 Hours | (a) |
(a) felt fresh
(b) lazy
(c) sleepy
Activity 7 (Page 98)
Look at the pictures of different situations given below. Put a tick (✓) for the situation where the child would feel comfortable and put a cross (✗) for the situation where the child would feel uncomfortable.
Answer:
Let us Reflect (Pages 100-101)
Question 1.
If the following are missing, what would happen to a food grain?
Elements
Soil ………..
Water ………..
Sunlight ………..
Animals
Cattle ………..
Earthworm ………..
People
Farmer ………..
Shopkeeper ………..
Cook ………..
Answer:
Elements
- Soil: Without soil, food grains cannot grow because they need soil to take root and get nutrients.
- Water: Without water, the grains will not grow as plants need water to stay alive and healthy.
- Sunlight: Without sunlight, plants cannot make food through photosynthesis, and they will not grow.
Animals
- Cattle: Without cattle, we may miss out on important products like manure, which are useful for farming and enriching the soil.
- Earthworm: Without earthworms, the soil will not become healthy because earthworms help mix the soil and make it rich in nutrients.
People
- Farmer: Without farmers, we wouldn’t be able to plant, take care of, or harvest the grains.
- Shopkeeper: Without shopkeepers, the grains would not reach the market for people to buy, and it would be hard to get food.
- Cook: Without a cook, the grains would not be prepared into food that we can eat.
Question 2.
Design your own favourite plate of balanced diet with the food items you like. (Remember we should not waste food.)
Answer:
Balanced Diet Plan
| Meal | Food Items | Food Group |
| Breakfast | Idli or Dosa with chutney | Energy-giving + Protective |
| Boiled egg or glass of milk | Body-building | |
| Fruit like banana or apple | Protective | |
| Lunch | Chapati or rice | Energy-giving |
| Dal or paneer curry | Body-building | |
| Cooked vegetables + salad | Protective | |
| Curd or buttermilk | Body-building | |
| Dinner | Chapati or vegetable pulao | Energy-giving |
| Light dal or egg curry | Body-building | |
| Boiled or stir-fried vegetables | Protective | |
| Glass of milk (optional) | Body-building |
Question 3.
Which activities did you enjoy during your ‘mindful eating’?
Answer:
During my mindful eating, I enjoyed these activities:
Question 4.
How can you keep your body strong? Write down the names of the exercises and games you would practice.
Answer:
To keep my body strong, I can do these exercises and play these games:
Exercises
- Jumping
- Running
- Skipping rope
- Stretching
- Push-ups
- Yoga
- Cycling
- Climbing stairs
Games
- Football
- Cricket
- Basketball
- Kho-Kho
- Badminton
- Kabaddi
- Tennis
- Hide and Seek
These exercises and games will keep my body strong and my mind happy!
Question 5.
Which habits would you practice daily? Indicate your plans.
Answer:
My Daily Good Habits Plan
