Class 6 English Chapter 12 MCQ Online Test Yoga A Way of Life
MCQ of Yoga A Way of Life – MCQ on Yoga A Way of Life
Objective Type Questions
Question 1.
Yoga is a practice.
(a) mental
(b) physical
(c) spiritual
(d) All of the above
Answer:
Option (d) is correct
Explanation:
Yoga is a physical, mental and spiritual practice that originated in ancient India.
Question 2.
In the question given below, there are two statements marked as Assertion (A) and Reason (R). Mark your answer as per the codes provided:
Assertion (A): Yoga symbolises the unity of mind and body.
Reason (R): Yoga means ‘to unite’ or ‘to join’.
(a) Both Assertion (A) and Reason (R) are the true and Reason (R) is a correct explanation of Assertion (A).
(b) Both Assertion (A) and Reason (R) are the true but Reason (R) is not a correct explanation of Assertion (A).
(c) Assertion (A) is true and Reason (R) is false.
(d) Assertion (A) is false and Reason (R) is true.
Answer:
Option (a) is correct
Explanation:
Yoga means ‘to join’ or ‘to unite’ which also symbolises the unity of mind and body.
Question 3.
Statement I – Yoga has been shown to boost the immune system.
Statement II – Yoga helps in weight loss and gain.
(a) Statements I and II are true.
(b) Statements I and 11 are false.
(c) Statement I is true and Statement II is false.
(d) Statement I is false and Statement II is true.
Answer:
Option (c) is correct
Explanation:
Yoga helps only in weight loss.
Question 4.
Yoga sutra was written by
(a) Patanjali
(b) Kanada
(c) Kapila
(d) Yogi
Answer:
Option (a) is correct
Explanation:
Sage Patanjali presented the ancient tradition of yoga in a systematic way in ‘Yoga Sutras of Patanjali’
Question 5.
Yoga means ______
(a) relationship
(b) union
(c) attachment
(d) None the above
Answer:
Option (b) is correct
Explanation:
‘Yoga’ comes from the Sanskrit root yuj’, which means ‘to join’ or ‘to unite’.
Question 6.
Which of the following is not a type of Yoga.
(a) Hathayogasana
(b) Iyengaryogasana
(c) Ashtangayogasana
(d) Zumba
Answer:
Option (d) is correct
Explanation:
Zumba is a type of dance.
Multiple Choice Questions
Question 1.
The word ‘yoga’ is derived from
(a) An Arabic word
(b) A Tamil word
(c) A Sanskrit word
(d) An Urdu word
Answer:
(c) A Sanskrit word
Question 2.
Yoga is understood as a/an
(a) experimental approach
(b) time tested approach
(c) holistic approach
(d) recognised approach
Answer:
(c) holistic approach
Question 3.
Yoga was systemitised in
(a) Geeta
(b) Ramayana
(c) Yoga Sutra of Patanjali
(d) Yoga-A Way of Life
Answer:
(c) Yoga Sutra of Patanjali
Question 4.
Why is Yoga internationally recognised?
(a) It had no side effects
(b) It is ancient culture
(c) It calms the mind
(d) It promotes sense of well-being
Answer:
(d) It promotes sense of well-being
Question 5.
Myoga can be described as
(a) a video about yoga asanas
(b) an easy to use application
(c) a poster advertising yoga
(d) an easy to use application
Answer:
(b) an easy to use application
Fill in the Blanks
1. Yoga indicates a between mind and body.
Answer:
unity
2. Sage Patanjali presented Yoga as
Answer:
the means to make the mind quiet and free from all distractions
3. calms the mind and reduces stress.
Answer:
Meditation
4. International Yoga day is celebrated on
Answer:
21st June
State True or False
State whether the given statements are True or False.
1. Yoga is only about breathing techniques.
Answer:
False
2. Yoga is about harmony between you and the nature.
Answer:
True
3. Yoga does not have any side effects.
Answer:
True
4. Yoga does not help in weight loss.
Answer:
False
5. Yoga boosts our immune system.
Answer:
True