Students often prefer our concise Class 6 English Poorvi Worksheet and Class 6 English Chapter 12 Yoga A Way of Life Worksheet with Answers Pdf for quick practice.
Class 6 English Chapter 12 Yoga A Way of Life Worksheet with Answers
Class 6 English Yoga A Way of Life Worksheet
Class 6 English Chapter 12 Worksheet – Class 6 Yoga A Way of Life Worksheet
Warm up
Match each term in Column A with its correct definition in Column B. Write the correct options in the Answers Box provided.
| Column A | Column B |
| 1. Yoga | A. An exercise focused on controlled inhalation and exhalation. |
| 2. Meditation | B. The ability to move muscles and joints through a full range of motion. |
| 3. Posture | C. A physical position or stance. |
| 4. Flexibility | D. A practice to increase mind and body connection and relaxation. |
| 5. Breathing Exercise | E. The practice of stretching and strengthening the body through various poses. |
Textbook
Exploring Yoga
I. Draw Your Favourite Yoga Pose:
- Choose a yoga pose (asana) that you find interesting or would like to try.
- On a blank sheet of paper, draw yourself in this pose.
- Colour your drawing and add a background that makes you feel calm and relaxed.
II. Caption Your Artwork:
Below your drawing, write the name of the pose in both Sanskrit and English (e.g., “Bhujangasana – Cobra Pose”).
Describe in one or two sentences how this pose makes you feel or why you chose it.
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III. Create a ‘Benefits of Yoga’ Collage:
- Cut out pictures from old magazines or draw images that represent the benefits of yoga (e.g., pictures of people meditating, stretching, relaxing, etc.)
- Arrange these pictures on a poster board or large sheet of paper to create a collage.
IV. Describe Your Collage:
In pairs, describe the benefits of yoga, and how yoga helps improve physical, mental, and emotional well-being.
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Let us learn
Yoga Word Quest
Create yoga-related words with the given letters:
A, S, A, N, A, P, R, A, N, A, M, A, Y, A, Y, A, B, N, D, R, H, M, U, S, I, C, M, E, D, T, E, I, O, N
Words can include yoga poses, related concepts, and anything connected to yoga practice.
Scoring:
- 3-letter words: 1 point each
- 4-letter words: 2 points each
- 5-letter words: 3 points each
- 6-letter words or more: 5 points each
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Let us listen
You will hear three yoga experts discussing about the benefits of yoga in a Radio Show and answer the following questions based on what you hear. Choose the best answer from the options provided.
Question 1.
Asha views yoga primarily as a way to maintain _____________________
(a) competitive edge
(b) a social network
(c) physical and mental health
Question 2.
Ravi started practicing yoga because he wanted to _____________________
(a) stay active during the pandemic
(b) meet new people
(c) become a yoga teacher
Question 3.
According to Ravi, yoga has become a daily routine because it _____________________
(a) is easy to do
(b) helps manage anxiety and provides energy
(c) is a form of competition
Question 4.
Mira uses yoga to enhance her performance in _____________________
(a) sports
(b) academics
(c) cooking
Question 5.
The host summarizes that yoga can provide benefits for _____________________
(a) only physical fitness
(b) only relaxation
(c) different aspects of life including physical, mental, and holistic well-being
Let us speak
Yoga Storytelling and Role Play
Create and share short stories or scenarios related to yoga.
In groups of four, create a short story or scenario involving yoga on any one of the following themes:
- Yoga in a Busy Life
- Yoga for Stress Relief
- Discovering Yoga
- A Day in the Life of a Yoga Enthusiast
Story Development:
You may think about:
- The setting (e.g., a yoga class, a park, home).
- The characters (e.g., a yoga teacher, a student trying yoga for the first time, a busy professional finding time for yoga).
- The plot (what happens in the story – What challenges the characters face and how yoga plays a role).
- You may use properties or simple costumes to enhance your roleplay and make it more engaging.
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Let us write
Imagine you have just started practicing yoga. Write a diary entry about your first week of yoga practice. Include details about what you experienced, how you felt before and after each session, and any challenges or surprises you encountered. Describe how yoga has started to make a difference in your life.
You may take help from the given cues:
- Describe your first yoga experience: Include poses, challenges, and feelings during the session.
- Reflect on the impact of yoga: Discuss changes in mood, physical well-being, and any personal insights.
- Outline your future yoga goals: Share what you hope to achieve and any plans for your yoga practice.
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